Unlearn Your IBS.
Enjoy the Foods You Love Again.
IBS is a pattern, encoded in the brain-gut connection, that can be unlearned.
Digestible gives you a step-by-step guide to improve digestion and expand your diet, with evidence-based brain-gut therapies.
Start your 2-day trial ⬇
Sound familiar?
You're cutting out foods.
Tracking symptoms.
Planning your day around bathrooms.
Cancelling plans.
No matter how hard you try, your symptoms don't seem to be getting better.
It may be time for a different approach.
Digestible can help.
Developed with Clinical Experts
"I've treated thousands of patients with IBS and other disorders of gut-brain interaction using exactly the same concepts that are in the Digestible app. This is an excellent resource."
Dr. David Clarke
Board-certified Gastroenterologist,
President of the ATNS
Dr. Jennifer Franklin
Clinical psychologist specializing in the treatments of DBGIs
Ingrid Currington
Dietitian specializing in gastrointestinal symptoms and food avoidance
What to Expect
Learn & Discover
Learn about the brain's role in IBS symptoms
Uncover hidden triggers through pattern tracking
Start shifting learned patterns through guided practices
Food Response Retraining
Systematic food challenges in a personalized schedule, led by a registered dietitan
Gather evidence for conditioned food responses
Prime your body to "rest and digest" before each challenge
Retrain & Regulate
Daily brain-gut regulation exercises, < 20 minutes per day
Educational audios, guided practices, journaling prompts, and mini challenges.
Based on evidence-based therapies (GI-CBT, MBSR, EAET)
Integrate & Maintain
In-the-moment support for flare ups and emotional challenges
Community connection and recovery stories
Repeatable practices to make retraining stick
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The Science Behind Digestible
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Research shows that Irritable Bowel Syndrome (IBS) is a disorder of the brain-gut connection. If you've ever experienced butterflies in your stomach during a stressful experience, you have felt the power of the brain-gut connection.
This is why treatments that only target the gut, like supplements or diets, oftentimes fall short. Digestible is unique because it targets the causes of IBS in the brain and nervous system.
When learned protective patterns put the brain in a state of high alert, the brain sends messages to the gut which disrupt the digestive process and pain perception, leading to digestive symptoms and conditioned food reactions.
Digestible helps you break the cycle.
Ready to stop guessing and start healing?
Download Digestible for free today, and access the full program for $149/year.
If you try the program and don't feel like you're on the right track, we'll refund you, no questions asked.
