
IBS isn't just a gut problem.
It's starts in the brain-gut connection.
“It helped me put words to what I was feeling and understand my symptoms and triggers.”
Gary
"Digestible has helped me more than anything else I’ve tried."
Lauren
“I believed what was explained about the brain–gut connection and started adding foods back in. It worked and now I know now it’s not the food."
Lily
Sound familiar?
You're cutting out foods.
Tracking symptoms.
Planning your day around bathrooms.
Cancelling plans...
No matter how hard you try, your symptoms keep coming back.
It may be time for a different approach.

Fix the brain-gut miscommunication behind IBS
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Irritable Bowel Syndrome (IBS) is a disorder of the brain-gut connection. If you've ever experienced butterflies in your stomach during a stressful experience, you have felt the power of the brain-gut connection.
This is why treatments that only target the gut, like supplements or diets, oftentimes fall short. Digestible is unique because it targets the causes of IBS in the brain and nervous system.
When the brain is consistently sending distress signals to the gut, it disrupts the digestive process and pain perception, leading to ongoing symptoms and food reactions. Digestible helps you change the signals the brain is sending the gut, so symptoms can improve.
Break the cycle of stress and symptoms
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Do you find yourself constantly worrying about what foods are safe to eat or when the next flare up will strike? You are not alone.
This is called GI-specific anxiety and it has been proven to make IBS symptoms worse. Stress about symptoms (and foods) can fuel the very symptoms we are trying to escape.
Digestible helps you break the cycle of fear and avoidance, to improve digestion and expand your diet.
Digestible helps you improve digestion, starting with the brain.
Developed with Clinical Experts
"I've treated thousands of patients with IBS and other disorders of gut-brain interaction using exactly the same concepts that are in the Digestible app."
Dr. David Clarke
Board-certified Gastroenterologist,
President of the ATNS
Dr. Jennifer Franklin
Clinical psychologist specializing in the treatments of DBGIs
Ingrid Currington
Dietitian specializing in gastrointestinal symptoms and food avoidance
What's Inside
Learn & Discover
Learn about the brain's role in IBS symptoms
Uncover hidden triggers through pattern tracking
Start shifting learned patterns through guided practices
Food Response Retraining
Systematic food challenges in a personalized schedule, led by a registered dietitan
Gather evidence for conditioned food responses
Prime your body to "rest and digest" before each challenge
Retrain & Regulate
Daily brain-gut regulation exercises, < 20 minutes per day
Educational audios, guided practices, journaling prompts, and mini challenges.
Based on evidence-based therapies (GI-CBT, MBSR, EAET)
Integrate & Maintain
In-the-moment support for flare ups and emotional challenges
Community connection and recovery stories
Repeatable practices to make retraining stick

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